How To Build Self-Discipline: Resist Temptations And Reach Your Long-Term Goals Martin Meadows

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How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals Martin Meadows

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_OC_InitNavbar("child_node":["title":"My library","url":" =114584440181414684107\u0026source=gbs_lp_bookshelf_list","id":"my_library","collapsed":true,"title":"My History","url":"","id":"my_history","collapsed":true,"title":"Books on Google Play","url":" ","id":"ebookstore","collapsed":true],"highlighted_node_id":"");How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term GoalsMARTIN. MEADOWSLulu.com, Jul 13, 2018 - 80 pages 2 ReviewsReviews aren't verified, but Google checks for and removes fake content when it's identifiedHow to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined. Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers. If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. Instead of sharing with you the detailed "why," I will share with you the "how" - advice that will change your life if you decide to follow it. You too can master the art of self-discipline and learn how to resist temptations. Your long term goals are worth it. Buy the book now. What people are saying - Write a reviewReviews aren't verified, but Google checks for and removes fake content when it's identifiedLibraryThing ReviewUser Review - natsalvo - LibraryThingHow To Build Self-discipline is a book that does just as the label says. The e-book is by Martin Meadows, a man who uses a pen name and one that has dedicated his life to constantly reinventing ... Read full review

Why the status quo bias will threaten your goals and what to do to reduce its effect on your resolutions. why extreme diets help people achieve long-term results, and how to apply these findings in your own life. why and when indulging yourself can actually help you build your self-discipline. Yes, you can stuff yourself from time to time and still lose weight. 2ff7e9595c